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As part of Mental Health Awareness Week, the Association For Social Development Suhruth Sadan organized inspiring awareness session on the theme “Healthy Mind,Happy Life-Let’s Talk Mental Health “at AVT Naturals, Vazhakulam and Kairali Residence Association ,Choondy Aluva.
The sessions were led by Sr.Sumam SD, M.Phil in Clinical Psychology,who emphasized the importance of nurturing one’s mental well being in today’s fast- paced world.Through interactive discussions and engaging examples,she highlighted how a healthy mind contributes to happiness,productivity and meaningful relationships.
